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Grape
Fruit commonly consumed fresh or processed; contains water, sugars, organic acids, vitamins, and polyphenols such as resveratrol and flavonoids.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible allergic reaction in sensitive individuals
Benefits
Source of antioxidants, vitamins, and dietary fiber
Waters containing Grape
4 matches