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Cholecalciferol (Vitamin D)
A fat-soluble vitamin essential for calcium absorption, bone health, and immune function. Recognized and regulated by the FDA as a dietary supplement and nutrient.
Mineral or nutrientUpdated Nov 13, 2025
Health score+4.0
-5Very good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Toxicity with excessive supplementation leading to hypercalcemia
Benefits
Supports bone health, immune modulation, calcium absorption
References
Waters containing Cholecalciferol (Vitamin D)
1 matches