← Back to all waters
Silica (Silicon Dioxide)
Silica is a naturally occurring compound composed of silicon and oxygen. It is present in water and many foods and contributes to electrolyte balance. Generally recognized as safe by the FDA when used in food.
Mineral or nutrientUpdated Nov 17, 2025
Health score-1.0
-5Poor5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None
Benefits
Supports bone health, skin elasticity, connective tissue strength, involved in electrolyte balance
Waters containing Silica (Silicon Dioxide)
3 matches