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Sweeteners
Suiker
Sugar is a carbohydrate used primarily as a sweetener. Dextrose is a simple sugar (glucose) often used as a sweetener and energy source.
Mineral or nutrientUpdated Apr 16, 2025
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 50 g/day
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake associated with weight gain, dental caries, and increased risk of metabolic disorders
Benefits
Provides quick energy as a carbohydrate source
Waters containing Suiker
1 matches