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Roasted chicory root

Roasted chicory root is derived from the chicory plant and is commonly used as a coffee substitute or additive. It contains inulin, a type of prebiotic fiber that supports gut health. It is generally recognized as safe by the FDA.

Mineral or nutrientUpdated Nov 23, 2025
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Possible digestive upset in sensitive individuals, potential allergy rare

Benefits

Prebiotic fiber, supports gut microbiota, may improve digestion and bowel function, low-calorie coffee alternative

Waters containing Roasted chicory root

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