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Stevia Reb M
Rebaudioside M is a steviol glycoside extracted from the stevia plant used as a natural, non-nutritive sweetener.
Mineral or nutrientUpdated Nov 28, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential for allergenicity or digestive upset in sensitive individuals, limited long-term consumption data
Benefits
Non-caloric sweetener, does not raise blood glucose, suitable for diabetes management, natural origin
References
Waters containing Stevia Reb M
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