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Chromium (as Chromium Nicotinate Glycinate Chelate)
A chelated form of the trace mineral chromium, combined with nicotinic acid and glycine to potentially improve absorption; chromium is involved in macronutrient metabolism and insulin regulation. Chromium supplements are not FDA-approved for treatment of any condition but are generally recognized as safe when used appropriately.
Mineral or nutrientUpdated Dec 8, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential for allergic reactions, rare cases of kidney or liver damage at very high doses, possible interaction with diabetes medications
Benefits
May improve insulin sensitivity, assist blood sugar regulation, support metabolism of carbohydrates and fats
Waters containing Chromium (as Chromium Nicotinate Glycinate Chelate)
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