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Stevia leaf extract

A natural sweetener derived from the leaves of the Stevia rebaudiana plant, used to provide sweetness without calories.

Mineral or nutrientUpdated Dec 9, 2025
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Potential for mild gastrointestinal discomfort in sensitive individuals, possible bitter aftertaste, potential allergenicity in rare cases

Benefits

Non-caloric sweetener, does not raise blood glucose, suitable for diabetic use

Waters containing Stevia leaf extract

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