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Steviol Glycosides from Stevia

Natural sweet compounds extracted from the leaves of the Stevia rebaudiana plant, widely used as a non-nutritive sweetener.

Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Possible gastrointestinal discomfort at high doses, potential mild laxative effects

Benefits

Non-caloric sweetener, does not raise blood glucose, useful for reducing sugar intake

References

Waters containing Steviol Glycosides from Stevia

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