← Back to all waters

Vitamin A Palmitate

A fat-soluble ester form of vitamin A used as a dietary supplement and food fortificant to provide vitamin A activity.

Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Excessive intake can lead to vitamin A toxicity, which includes symptoms like liver damage, headache, and teratogenic effects during pregnancy

Benefits

Supports vision, immune function, and cellular differentiation

References

Waters containing Vitamin A Palmitate

Top matches by score