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Sweetener (INS 955)
Sucralose is a zero-calorie artificial sweetener, approximately 600 times sweeter than sugar. Approved by FDA and widely used in food and beverages. Some research indicates potential negative effects on gut microbiota and glucose metabolism with regular consumption.
Mineral or nutrientUpdated Dec 13, 2025
Health score-4.0
-5Very bad5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gut microbiota disruption, potential glucose intolerance, debated safety with long-term use
Benefits
Calorie-free sweetening, does not raise blood sugar, tooth-friendly
Waters containing Sweetener (INS 955)
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