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Organic Ashwagandha Root Extract (KSM-66)
Ashwagandha (Withania somnifera) root extract is a traditional adaptogenic herb used in Ayurvedic medicine. It is valued for its potential to reduce stress, improve cognitive function, and support immune health. Organic certification indicates cultivation without synthetic pesticides or fertilizers. Generally recognized as safe for consumption in recommended doses.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Mild gastrointestinal upset, potential interactions with sedatives, thyroid medications, or immunosuppressants
Benefits
Stress reduction, anti-anxiety effects, improved cognitive function, anti-inflammatory, antioxidant support, potential immune modulation
Waters containing Organic Ashwagandha Root Extract (KSM-66)
1 matches