← Back to all waters
Thiamin
Water-soluble vitamin B1 essential for carbohydrate metabolism and nerve function.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Rare allergic reactions in sensitive individuals
Benefits
Supports energy metabolism, neurological function, prevents deficiency diseases
References
Waters containing Thiamin
1 matches