← Back to all waters
Lait
Milk, a nutrient-rich liquid produced by mammals, commonly consumed for its protein, calcium, and vitamins.
Mineral or nutrientUpdated Dec 29, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Lactose intolerance, milk protein allergy
Benefits
Source of protein, calcium, vitamins, supports bone health
References
Waters containing Lait
1 matches