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Sorbitol
A sugar alcohol used as a moisture-retaining agent and sweetener in food and cosmetic products.
Mineral or nutrientUpdated Feb 13, 2026
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gastrointestinal discomfort, laxative effect at high doses, minor sensitization potential
Benefits
Humectant properties, low-calorie sweetener, helps retain moisture in products
References
Waters containing Sorbitol
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