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Tangerine
Tangerine is a citrus fruit (Citrus reticulata) rich in vitamin C, dietary fiber, and various phytochemicals such as flavonoids and carotenoids. It is consumed as a whole fruit or juice and provides antioxidants that can support immune function and overall health.
Mineral or nutrientUpdated May 1, 2025
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Allergic reactions (rare), possible digestive upset if consumed in excess
Benefits
Rich in vitamin C, source of dietary fiber, contains antioxidants, supports immune health, may reduce inflammation
Waters containing Tangerine
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