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Sweeteners
Stevia
Natural non-nutritive sweetener derived from Stevia rebaudiana, used to provide sweetness without calories.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible mild gastrointestinal discomfort in sensitive individuals, potential for rare allergic reactions
Benefits
Calorie-free sweetening, low glycemic impact, suitable for diabetic and weight management diets
References
Waters containing Stevia
4 matches