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Isomalto-Oligosaccharides
A prebiotic dietary fiber derived from tapioca starch, composed of glucose polymers with isomalto linkages, resistant to digestion in the small intestine.
Mineral or nutrientUpdated May 3, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible mild gastrointestinal symptoms (bloating, gas) at high intake, otherwise low risk
Benefits
Acts as a prebiotic fiber supporting gut microbiota, contributes to dietary fiber intake, low glycemic impact
Waters containing Isomalto-Oligosaccharides
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