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Isomalto-Oligosaccharides

A prebiotic dietary fiber derived from tapioca starch, composed of glucose polymers with isomalto linkages, resistant to digestion in the small intestine.

Mineral or nutrientUpdated May 3, 2025
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Possible mild gastrointestinal symptoms (bloating, gas) at high intake, otherwise low risk

Benefits

Acts as a prebiotic fiber supporting gut microbiota, contributes to dietary fiber intake, low glycemic impact

Waters containing Isomalto-Oligosaccharides

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