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Carrot Juice
Carrot juice is the liquid extracted from raw carrots and is a source of nutrients such as beta-carotene (provitamin A), vitamin C, potassium, and antioxidants. It is used both as a beverage and as a natural colorant or flavoring in food products.
Mineral or nutrientUpdated May 3, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None
Benefits
High in vitamin A precursors, antioxidant content, supports immune function, may help eye health, source of potassium
References
Waters containing Carrot Juice
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