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Sal refinada yodada
Refined iodized salt is sodium chloride that has been purified and fortified with iodine to prevent iodine deficiency disorders. It is widely used as a table salt and in food processing.
Mineral or nutrientUpdated Jan 5, 2026
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Hypertension and cardiovascular risk with excessive intake, potential thyroid dysfunction if consumed in extremely high quantities
Benefits
Essential electrolyte for nerve and muscle function, supports fluid balance, provides iodine essential for thyroid hormone synthesis
Waters containing Sal refinada yodada
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