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Sweeteners
Agave nectar
Sweetener derived from the agave plant, primarily composed of fructose and glucose sugars.
Mineral or nutrientUpdated Jul 30, 2024
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
High fructose content associated with excessive caloric intake, potential contribution to weight gain and metabolic disturbances if consumed in excess
Benefits
Sweetening agent, sweeter than sucrose requiring smaller quantities
References
Waters containing Agave nectar
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