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Fibers
Chicory root inulin
Dietary fiber extracted from chicory root, classified as a fructan that resists digestion and promotes beneficial gut bacteria growth.
Mineral or nutrientUpdated Aug 7, 2024
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
May cause gastrointestinal discomfort or bloating in sensitive individuals or high doses
Benefits
Supports gut microbiota modulation, improves bowel function
Waters containing Chicory root inulin
2 matches