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Marshmallow root

Botanicals

Marshmallow root

Marshmallow root is derived from the Althaea officinalis plant and has a long history of traditional use as a demulcent, meaning it forms a soothing film over mucous membranes and may help relieve irritation in the throat and digestive tract.

Mineral or nutrientUpdated Aug 7, 2024
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Potential allergic reactions, may interact with antidiabetic medications, insufficient safety data in pregnancy

Benefits

Soothes throat irritation, may reduce cough, potential anti-inflammatory effects, supports digestive comfort

Waters containing Marshmallow root

2 matches