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Botanicals
Kudzu root
Kudzu root is derived from the Pueraria lobata plant and has a long history of use in traditional medicine, especially in East Asia. It contains isoflavones and other phytochemicals that have biological effects in the body, including possible antioxidant and anti-inflammatory properties.
Mineral or nutrientUpdated Aug 7, 2024
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
May interact with medications, possible estrogenic effects, insufficient long-term safety data
Benefits
Potential antioxidant activity, possible reduction of alcohol cravings, may help with menopausal symptoms
Waters containing Kudzu root
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