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Pyridoxine HCl
Pyridoxine HCl, also known as vitamin B6, is a water-soluble vitamin that plays a vital role in metabolism, brain development during pregnancy and infancy, and immune function. It is commonly used in dietary supplements and food fortification. The FDA recognizes pyridoxine HCl as generally recognized as safe (GRAS) for its intended use.
Mineral or nutrientUpdated Feb 14, 2026
Health score+3.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Rare toxicity possible with high-dose supplements, peripheral neuropathy at excessive doses
Benefits
Supports energy metabolism, essential for neurotransmitter synthesis, promotes immune system health, reduces risk of B6 deficiency
References
Waters containing Pyridoxine HCl
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