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Other
Inositol
A carbohydrate compound often classified as a sugar alcohol, involved in cell membrane signaling and found in various foods.
Mineral or nutrientUpdated Feb 14, 2026
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical exposure levels
Benefits
Supports cell signaling pathways, considered safe as a dietary component
References
Waters containing Inositol
2 matches