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Minerals
Magnesium lactate
A magnesium salt of lactic acid used as an electrolyte to restore magnesium levels and assist in nerve and muscle function.
Mineral or nutrientUpdated Aug 11, 2024
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gastrointestinal irritation at high doses, excess intake may cause diarrhea
Benefits
Provides bioavailable magnesium, supports electrolyte balance, muscle and nerve function
References
Waters containing Magnesium lactate
10 matches
Vitamin Water Zero Sugar Pineapple Passionfruit Plastic Bottle
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vitaminwater zero Focus Kiwi Strawberry Nutrient Enhanced Water
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Vitaminwater Glaceau power-c dragonfruit
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vitaminwater Glaceau Lemonade Zero Sugar Enhanced Water Beverage Plastic Bottle
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vitaminwater Shine Strawberry Lemonade plastic water
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Vitaminwater Vitamin Water XXX Acai-Blueberry-Pomegranate
Flavored
aWater Electrolyte Water Blueberry plastic bottle
Still
Vitamin Water Dragonfruit Power-C Plastic Bottle
Flavored
Glaceau Vitaminwater Plastic Bottle
Still
Vitaminwater Blue Raspberry Limeade Elevate Plastic Bottle
Flavored