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Guava
Fruit ingredient derived from the guava plant, containing vitamins, dietary fiber, and antioxidants.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Allergic reactions rare but possible, minor gastrointestinal discomfort in sensitive individuals
Benefits
Source of vitamin C, dietary fiber, antioxidants
References
Waters containing Guava
2 matches