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Amino Acids
L-Isoleucine
An essential branched-chain amino acid involved in protein synthesis, energy metabolism, and muscle repair.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None
Benefits
Supports protein synthesis, muscle repair, energy metabolism
References
Waters containing L-Isoleucine
1 matches