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Natural Sweetener (Stevia: Steviol Glycosides)

Steviol glycosides are natural sweet compounds extracted from the leaves of the Stevia rebaudiana plant. Recognized as safe by the FDA as a non-nutritive sweetener, stevia is used as a sugar substitute with no calories and minimal impact on blood glucose.

Mineral or nutrientUpdated Jan 17, 2026
Health score0.0
-5Okay5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Rare allergic reactions, potential gastrointestinal discomfort in high doses

Benefits

Calorie-free sweetener, does not raise blood glucose, suitable for diabetics, natural origin

Waters containing Natural Sweetener (Stevia: Steviol Glycosides)

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