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Retinyl Palmitate (Vitamin A)

Retinyl palmitate is a preformed, fat-soluble vitamin A ester commonly used as a supplement and food additive to fortify products. In the body, it is converted to retinol and retinoic acid, which are essential for vision, immune function, cell growth, and skin health.

Mineral or nutrientUpdated May 9, 2025
Health score+1.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Hypervitaminosis A with excessive intake, potential teratogenic effects during pregnancy, may cause liver toxicity at high doses

Benefits

Supports vision, supports immune function, promotes healthy skin, vital for cellular growth and differentiation

References

Waters containing Retinyl Palmitate (Vitamin A)

3 matches