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Beta carotene [color]
Beta carotene is a carotenoid pigment used as a natural colorant and a precursor to vitamin A in the human diet.
Mineral or nutrientUpdated Jan 24, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake can lead to carotenodermia (skin discoloration), possible increased risk in smokers for lung cancer at very high supplemental doses
Benefits
Antioxidant properties, vitamin A precursor, used as natural colorant
References
Waters containing Beta carotene [color]
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