← Back to all waters

Beta carotene [color]

Beta carotene is a carotenoid pigment used as a natural colorant and a precursor to vitamin A in the human diet.

Mineral or nutrientUpdated Jan 24, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Excessive intake can lead to carotenodermia (skin discoloration), possible increased risk in smokers for lung cancer at very high supplemental doses

Benefits

Antioxidant properties, vitamin A precursor, used as natural colorant

References

Waters containing Beta carotene [color]

Top matches by score