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Lion's Mane Extract

Botanicals

Lion's Mane Extract

Extract from the mushroom Hericium erinaceus, used as a dietary supplement purported to support cognitive function.

Mineral or nutrientUpdated Aug 29, 2024
Health score+1.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
3 g

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Mild allergic reactions, potential gastrointestinal discomfort, unknown long-term safety at high doses

Benefits

Potential neuroprotective and cognitive support based on preliminary studies

References

Waters containing Lion's Mane Extract

6 matches