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Green Tea Caffeine
A central nervous system stimulant naturally present in green tea leaves, commonly used to improve alertness and reduce fatigue.
Mineral or nutrientUpdated May 13, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Irritation or sensitization at high doses, potential for sleep disturbance, cardiovascular effects at excessive intake
Benefits
Enhances mental alertness, may improve cognitive function, natural origin from green tea
Waters containing Green Tea Caffeine
1 matches