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Artificial Sweetener (Sucralose)
Sucralose is a non-nutritive artificial sweetener commonly used as a sugar substitute. It is FDA-approved and considered safe for general consumption, but emerging evidence raises concerns about possible negative effects on gut microbiota and glucose metabolism.
Mineral or nutrientUpdated Jan 27, 2026
Health score-3.0
-5Poor5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential disruption of gut microbiota, possible effects on glucose metabolism, may contribute to metabolic syndrome in some individuals
Benefits
Zero-calorie sugar substitute, helps reduce caloric intake, does not raise blood glucose levels
Waters containing Artificial Sweetener (Sucralose)
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