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Azúcar

Sucrose, a disaccharide composed of glucose and fructose, commonly used as a sweetener in foods and beverages.

Mineral or nutrientUpdated Feb 16, 2026
Health score0.0
-5Okay5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Excessive intake associated with weight gain, dental caries, and increased risk of metabolic diseases

Benefits

Provides energy as a carbohydrate source

References

Waters containing Azúcar

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