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Juices
Mango juice
Juice derived from mango fruit, often used as a flavoring or sweetener in beverages and foods. Contains natural sugars, vitamins, and phytochemicals.
Mineral or nutrientUpdated Sep 9, 2024
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 240 mL
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excess sugar intake, potential for dental erosion if consumed excessively
Benefits
Source of vitamins (notably vitamin C), antioxidants, and natural flavor
References
Waters containing Mango juice
3 matches