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Retinol Palmitate
Retinol palmitate is a synthetic form of vitamin A (retinol) esterified with palmitic acid. It is used as a dietary supplement, food fortification, and in cosmetics. In the body, it is converted to retinol (active vitamin A) and plays a role in vision, immune function, and cellular differentiation.
Mineral or nutrientUpdated May 16, 2025
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Hypervitaminosis A with excess intake, teratogenicity in high doses, potential liver toxicity, may cause skin irritation (topically)
Benefits
Essential for vision, supports immune function, maintains epithelial integrity, promotes cell growth and differentiation
References
Waters containing Retinol Palmitate
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