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Şeker (Sugar)
Sucrose, commonly used as a sweetener in foods and beverages.
Mineral or nutrientUpdated Jan 31, 2026
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Excessive intake associated with weight gain, dental caries, increased risk of metabolic disorders
Benefits
Provides energy as carbohydrate source, enhances flavor
Waters containing Şeker (Sugar)
1 matches