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Other
Tapioca starch
A carbohydrate extracted from the cassava root used primarily as a thickening and stabilizing agent in food products.
Mineral or nutrientUpdated Jan 30, 2025
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
High glycemic index leading to rapid blood sugar increase, potential allergic reactions in sensitive individuals, minimal nutritional value
Benefits
Gluten-free thickener, improves texture and stability in foods, easily digestible carbohydrate source
References
Waters containing Tapioca starch
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