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Glukózo-fruktózový sirup
Glukózo-fruktózový sirup is the Czech term for glucose-fructose syrup, a sweetener derived from starch hydrolysis, similar to high fructose corn syrup (HFCS). It contains varying ratios of glucose and fructose. Commonly used as a sweetener in processed foods and beverages. Not recognized as essential in diet and associated with metabolic health concerns.
Mineral or nutrientUpdated Feb 3, 2026
Health score-5.0
-5Very bad5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Metabolic syndrome, insulin resistance, obesity, type 2 diabetes, dental caries, increased inflammation
Benefits
Provides quick energy source
Waters containing Glukózo-fruktózový sirup
3 matches