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Minerals
Magnesium phosphate
An inorganic salt used as a dietary supplement to provide magnesium and phosphate essential minerals.
Mineral or nutrientUpdated Feb 3, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 420 mg/day
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical dietary amounts, excessive intake may cause gastrointestinal discomfort or diarrhea
Benefits
Provides magnesium essential for muscle and nerve function, bone health, and energy metabolism; supports phosphate balance important for ATP and cellular function
References
Waters containing Magnesium phosphate
1 matches