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Chromium polynicotinate
Chromium polynicotinate is a chemical compound consisting of the essential mineral chromium bound to niacin (vitamin B3) and is used as a dietary supplement to support glucose metabolism and potentially improve insulin sensitivity.
Mineral or nutrientUpdated Feb 3, 2025
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 1000 ug/day
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible gastrointestinal upset, potential kidney or liver effects at high doses, drug interactions
Benefits
May improve glucose metabolism, possible support for insulin sensitivity, may aid glucose homeostasis in deficient individuals
Waters containing Chromium polynicotinate
3 matches