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Édulcorants
The French term for sweeteners, encompassing both natural and artificial types used to provide sweetness in foods and beverages without or with fewer calories than sugar. Artificial sweeteners such as aspartame, sucralose, and saccharin are synthetic compounds. Natural sweeteners include stevia and allulose.
Mineral or nutrientUpdated Feb 7, 2026
Health score-3.0
-5Poor5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential metabolic effects, altered gut microbiota, possible increased appetite, artificial sweeteners linked to mild adverse effects in some studies
Benefits
Reduce caloric intake, aid glycemic control in diabetics, dental health benefits compared to sugar
Waters containing Édulcorants
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