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Other
Avocado oil
Edible oil extracted from avocado fruit, rich in monounsaturated fats, primarily oleic acid.
Mineral or nutrientUpdated Feb 4, 2025
Health score-2.0
-5Poor5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical dietary use levels
Benefits
Rich source of monounsaturated fats, supports cardiovascular health
References
Waters containing Avocado oil
1 matches