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Ferments lactiques naturels
Natural lactic acid bacteria used as ferments in food products like yogurt and fermented vegetables. Recognized as probiotics that can improve gut health and aid digestion. Generally considered safe and beneficial for consumption.
Mineral or nutrientUpdated Feb 8, 2026
Health score+3.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Rare allergic reactions, potential for contamination if improperly processed
Benefits
Supports gut microbiota, aids digestion, may improve immune function, natural preservation
Waters containing Ferments lactiques naturels
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