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Minerals
Ferrous sulfate
An iron salt commonly used as a dietary supplement to treat or prevent iron deficiency anemia.
Mineral or nutrientUpdated Feb 6, 2025
Health score-2.0
-5Poor5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Gastrointestinal irritation, constipation, diarrhea, nausea, risk of iron overdose especially in children
Benefits
Corrects and prevents iron deficiency, supports red blood cell production, essential mineral supplement
References
Waters containing Ferrous sulfate
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