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Maple Syrup
A natural sweetener derived from the sap of maple trees, primarily composed of sucrose with small amounts of minerals and antioxidants.
Mineral or nutrientUpdated Feb 14, 2026
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
High sugar content, potential for dental caries, excessive caloric intake associated with weight gain
Benefits
Natural sweetener, contains small amounts of antioxidants and minerals such as manganese and zinc
Waters containing Maple Syrup
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