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Ginseng
Herbal root used primarily for its adaptogenic properties and potential to support cognitive function and energy.
Mineral or nutrientUpdated May 28, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Mild irritation, potential for allergic reactions, possible interactions with medications such as anticoagulants and diabetes drugs
Benefits
Adaptogenic effects, potential cognitive support, may improve energy and reduce fatigue
Waters containing Ginseng
2 matches