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Apples
Fruit from Malus domestica providing dietary fiber, vitamins, and phytochemicals.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible pesticide residues if not organic, allergen risk in sensitive individuals
Benefits
Source of dietary fiber, vitamin C, antioxidants, and flavonoids
References
Waters containing Apples
1 matches